

Being part of 409 SWIM means becoming more than just a swimmer—you become part of a driven, supportive community that pushes you to grow both in and out of the water. Whether you’re just starting out or aiming to compete at a higher level, 409 SWIM offers an environment where dedication, teamwork, and personal improvement are at the heart of everything.







409 Swim is a dynamic youth competition swim team dedicated to developing swimmers ages 5–18 of all skill levels. The program focuses on building strong fundamentals in technique, endurance, and race strategy while fostering a positive and supportive team environment. Young swimmers are introduced to the sport in a fun, engaging way, while more experienced athletes receive advanced coaching to help them reach their full competitive potential.
Tryouts are required to become a member of the 409 SWIM Team. Please refer to our schedule for tryout dates and times.
